Wren Psychotherapy offers individually tailored applications of the following modalities:

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  Cognitive Behavioral Therapy (CBT)

Centers on changing the way you think and behave.

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Dialectical Behavioral Therapy (DBT)  

Focuses on how to understand and accept your difficult feelings.

Life Coaching

Helps reach identified goals through interventions that enhance motivation and capability.​

Psychoanalytic Therapy

Helps identify self-limiting patterns and heal from past experiences.

Solution Focused Therapy

Centers on short-term, goal oriented therapy.​

We specialize in the treatment of Anxiety, Depression,

Mood Disorders, Emotional Disregulation, Marital Discord and Life Transitions.